Jump Manual Review Health and Fitness Blog - 2HealthAndWellness.com
Whether you are a professional or just enjoying your game, Jump Manual will definitely do wonders to your vertical. Designed by well known trainer and coach Jacob Hiller, the guide gives you a comprehensive approach to give you a chance to jump up some more. Hiller maintains that many trainers today do not understand the physical aspects of jumping, and his systematic approach in Jump Manual promises improved jumps by at least 10 inches.
Aside from the physical aspects of what he dubbed as the “vertical explosion,” Hillers Jump Manual teaches players on important nutritional information that totally improves the performance in jumping as a whole. Also, the manual brings focus to the bigger picture, by analyzing jumping from 9 different aspects to gather agility and speed, and even flexibility, balance, form, that gives you amazing jumps.
Jump Manual is very comprehensive as it lets you undergo time tested and scientifically-designed principles and practices. The manual also poses a challenge to the reader as it pushes one to commit to the program in order to get the much awaited results. This focused and complete program runs for 12 weeks and also allows readers access to “The Jumpers Forum” where you can compare notes with other athletes and players as well as get one-to-one email coaching and support.
Probably the most intense and effective jump training training available in the market now, Jump Manual coaches you on how to correctly make strength and quickness work to your advantage, and how not missing the mark on strength and muscle training could be senseless if you do not have proper diet. Besides the manual, these useful pieces of advise also reach you from an unlimited e-mail support that promises to answer all your questions.
Once you sign up and purchase, you will get immediate access to the products various features like e-books, videos, workout program charts, and additional vertical jump training programs.
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